Home Remedies To Help Manage Migraine: People who get migraines often have a miserable experience. A headache of varying intensity accompanied by nausea makes days unbearable. As it spirals, an individual loses focus and attention completely. Among the common risk factors, family history is the major cause and women are more likely to have migraines … Read more
EXERCISES THAT HELP TO BURN / LOSE BELLY FAT: One of the significant problems that are faced by thousands is belly fat. People tend to gain weight fast in the abdominal region more quickly, and hence belly fat becomes an increasing problem. According to research, India ranks third, where people suffer from obesity. About 5% … Read more
Amazing Rice Packs For Glowing Skin & Rice Hair Masks This staple cereal grain is consumed widely in India and helps the body develop new cells, but its application on the skin and hair is even more remarkable. Rice is rich in B vitamins, folate, iron, selenium, and magnesium which help combat skin and scalp problems. … Read more
How should I sleep to help digestion? How To Sleep for Proper Digestion Elevate your head. Elevating your head while sleeping on your left side can improve nighttime digestion. Add a pillow in between the knees to prevent your midsection from sinking. Don’t eat large meals THREE hours before sleeping. Which side is best to … Read more
Delicious And Refreshing Summer Drinks To Energise Your Day Refreshing summer drinks are so very important to stay rejuvenated during this hot season. The heat rises dramatically during the summer, leaving everyone exhausted and sweaty. The most important factor to keep in mind during the summers is to stay hydrated so that you can keep … Read more
