Health Benefits Of Neem:
Is your poor immune system impairing your health? Fret not! Neem can give you infinite health benefits. It also is known as Azadirachta Indica is a miraculous herb, which possesses powerful health-promoting properties beneficial for every age group. Neem has been a part of traditional remedies for healing in several countries for ages. It holds a unique therapeutic value, and the consumption of Neem capsules can not only help you bolster your immune system, but it can also solve many health concerns too.
Why Are neem Leaves Therapeutic?
Neem can also assist in controlling Diabetes, Acne, Blood Impurities, Eczema, Dermatitis, Infections, etc. Neem leaf, an essential ingredient in many Ayurvedic remedies, stimulates the immune system, improves liver function, detoxifies the blood, and promotes a healthy respiratory and digestive system. And neem oil relieves itchiness and dryness of the skin. Neem insecticides and pesticides are organic and completely non-toxic.
How Do Neem Leaves Benefit Your Health?
Here’s are five incredible benefits of Neem:
1. May Heal Acne And Skin/Face Issues:
Neem is an excellent enhancer for skin and hair. It is known to prevent and cure acne, and also treat dry skin. It is an ideal remedy for skin problems like blackheads, large pores, and whiteheads. Neem is also good for your hair as it has anti-bacterial and anti-fungal properties that can treat dandruff, fight hair fall, and simultaneously promote new hair growth.
2. Eases Digestive Problems:
The anti-inflammatory properties of Neem can prevent stomach and intestinal problems. Neem helps eliminate any discomfort as the anti-inflammatory properties of neem provide relief to those experiencing discomfort from stomach infections.
3. Blood Purification:
Along with anti-bacterial and antifungal properties, neem also has blood purifying properties. It detoxifies the blood and removes harmful toxins, that disrupt the functioning of vital parts such as; our liver and kidney. An excessive amount of toxins in the blood leads to the under-performance of various organs and can trigger allergies, fatigue, and headaches.
4. Boots Your Immunity:
Neem boosts the immune system by improving the body’s ability to combat multiple infections. It also helps regulate blood sugar levels and is very good for people suffering from diabetes. Regular consumption of Neem capsules can also avert high fever, malaria, viral flu, dengue, and other infectious diseases too.
5. Improves Your Oral:
Health Neem’s anti-bacterial and anti-fungal properties can help solve many tooth related problems. It helps prevent inflammation of gums, and also eliminates the bacteria that cause cavities. Moreover provides your mouth, gums, and teeth with optimum protection and also freshens the breath.
How To Use Neem Leaves:
Neem extracts are added to cosmetics and hair care and dental care products. Neem oil, soaps, creams, shampoos, toothpaste, dental ointments, etc. are available commonly in the market. Several anti-dandruff and anti-lice products contain neem as well (15). Neem oil is added to purified cosmetics like nail colors and facial creams.
You can also topically apply a paste of neem leaves to your face. It may help reduce acne, blemishes, infected wounds, and blisters. But consult your healthcare provider before doing so.
The remnants obtained after neem oil extraction are used to make ‘neem cakes.’ They are rich in carbohydrates, fiber, fat, and ash (15).
Scientists report a unique potential of neem cakes as fertilizers. These compressed cakes contain abundant nitrogen, phosphorus, potassium, calcium, and magnesium. They can be used as manure for cash crops like sugarcane and vegetables (15).
Due to the presence of active limonoids, neem cakes protect the plant roots from nematodes and white ants, when plowed into the soil.
How to make neem juice?
Preparing this home remedy is very simple. To make neem juice-
- Take a handful of fresh neem leaves and wash them thoroughly under running water.
- Put neem leaves in a blender and add 1 cup of water to it.
- Process the ingredients until the mixture looks smooth.
- Strain the juice using a clean muslin cloth.
- You can also add a dash of honey and lemon juice to make your drink of neem juice more palatable (optional).
- Serve immediately.
Planting Neem Tree:
- Plant neem in your garden at least 3 ft away from a compound wall.
- Neem trees require minimal water.
Deep taproots breakthrough hard clay pans and mine the subsoil for nutrients. The nutrients return to the surface like a leaf litter for other plants to use.
They’re said to minimize mosquito activity and help reclaim acidic soils. Where there is less space, you can raise the tree in big cement pots, in a good sunny spot.