Which mudra is best for weight loss? Linga mudra helps in weight loss by improving the body’s metabolism. The heat generated with this mudra obstructs the growth of a toxic substance called ‘Ama,’ which is known to accumulate fat in the body. To perform the Linga mudra, you will need to first sit in a … Read more
How should you sleep when your sciatica hurts? Lie flat on your back and keep your buttocks and heels in contact with the bed. Bend your knees slightly towards the ceiling. Slide a pillow under your knees. Slowly add additional pillows until you find a comfortable knee and lower back position. What side should I … Read more
How to stop nausea fast pressure points P-6, also known as Neiguan, is a pressure point on the inside arm near your wrist. Chemotherapy-related nausea and vomiting can be relieved by applying acupressure to this location. Make sure your fingers are pointed upwards and your palm is towards you. Check other diets and tips on … Read more
What is the burn test for silk? Silk: Burns slowly, but does not melt. It shrinks from the flame. It has the odor of charred meat (some say like burned hair). The residue is a black, hollow irregular bead that can be easily to a gritty, grayish-black ash powder. How do you do a burn … Read more
