Hair Loss Causes – Stop Worrying And Start Taking Care

Hair Loss Causes

Hair fall? Instead of worrying about it, get to the root cause and knock out the things that are causing your precious hair to fall. A gentle stroke through your hair, a shower, or simply an attempt to keep your mane in place using your hairbrush – all of these hair loss causes can remind you of the fact that you are losing your precious hair slowly. Check out the haircare tips.

How many of you have felt that your hairbrush is your enemy? Many. So then, what is it that causes hair loss? Stress, genetic history in hair fall, a less than stellar eating routine, and vitamin inadequacies can all contribute too.

Hair loss causes

So, stop worrying about the situation and try and understand the root cause of hair loss.

Here Are A Few Reasons Behind Hair Fall:

1. Poor Diet

As we sow, so shall we reap. A diet that is missing out on vitamins, proteins, and minerals can cause hair fall. Indulging in a solid diet that consists of lean meats, vitamins and minerals can be very helpful. Lack of Vitamin B can lead to hair loss. Similarly, Vitamin E is needed to help cope with hair loss.

Poor Diet

2. Stress

Stress is omnipresent, and most people experience it on a daily basis. While it’s common knowledge that it can cause several ailments such as blood pressure, did you know that it could be the culprit behind your receding hairline? In fact, worrying over it can increase the problem rather than solving it. Meditation or indulging in outdoor activities can help divert and relax the mind.


3. Your Genes

Hair loss, like other things, can be passed on from generation to generation. So, the next time you find a bunch of hair on the floor of your bathroom, one of your ancestors might be chucking up there! In fact, a particular condition called Alopecia Areata – a cause for hair fall – can be passed on genetically. There are many remedial solutions to regain and retain hair, and consulting a hair specialist to learn how to stop hair fall can help solve the problem.


4. Birth Control

Many women take contraceptive pills, which are quite strong and can cause hair to shed. If there is still major hair loss after the consumption of contraceptive pills a consultation with the doctor or stopping the medicine can help drastically.

Birth Control

5. Pregnancy

Many anticipating moms tend to lose hair by the changes in hormones, vitamins, and mineral inadequacies. Pregnant women are advised to take vitamin supplements which are very beneficial for the body and the hair.


6. Scalp Infection

Typical scalp contamination caused due to ringworm can lead to baldness in patches.

Scalp Infection

7. Too Much Vitamin A

While we discussed how deficiencies of certain vitamins can lead to hair fall, consuming excess amounts of Vitamin A can also cause hair fall. Hence, you should always keep a track of the amount of Vitamin A present in your diet.

Too Much Vitamin A

8. Weight Loss

For this generation, weight loss is the new fad. Even though being obese is not what the doctor prescribes, yet taking extreme measures to shed weight suddenly, contributes to hair loss and balding. Drop-in glucose levels also lead to hair diminishing.

Weight Loss

9. Hair Styling

Many women tend to try new products to change their appearance through their hair color or hair styles. Hair products, blow dryers, and hair straightening can cause severe damage to the hair and weaken the hair follicles. It is best to avoid over-styling the hair and using a combination of hair products.

Hair Styling

10. Climate

Exposing the hair to the sun, rain, and dust can cause hair to become dry and damaged. Protecting the hair with a scarf before heading out can avoid damage from dust, dirt, and harmful U.V rays.


11. Polycystic Ovary Syndrome

PCOS is a common hormonal imbalance faced by many women globally. The hormonal imbalance can trigger severe hair thinning and prompt hair fall.


12. Anaemia

Inadequacy of iron debilitates hair and causes it to fall. It is fundamental to incorporate iron in your eating routine and if the issue holds on, consulting a hair specialist is necessary.


13. Thyroid

It is the biggest endocrine organ in charge of delivering hormones, which control the digestion in the body. Over creation or low levels in the generation of hormones can now and again cause hair fall.


What type of vitamin deficiency causes hair loss?

Iron deficiency (ID) is the world’s most common nutritional deficiency and is a well-known cause of hair loss.

What ingredient in shampoo causes hair loss?

  1. Sodium Lauryl Sulfate (SLS) and Laureth Sulfate. When you wash your hair, you probably expect your shampoo to produce a thick, bubbly lather.
  2. Sodium Chloride.
  3. Parabens.
  4. Diethanolamine (DEA) and Triethanolamine (TEA)
  5. Alcohol.
  6. Propylene Glycol (PEG)…

What ingredient in Wen causes hair loss?

Ingredient in shampoo that causes hair loss
Formaldehyde in keratin hair products may cause hair loss and scalp irritation.

What hormone causes hair loss in females?

The hormonal process of testosterone converting to DHT, which then harms hair follicles, happens in both men and women. Under normal conditions, women have a minute fraction of the level of testosterone that men have, but even a lower level can cause DHT- triggered hair loss in women.

What causes hair loss in females?

There is a wide range of conditions that can bring on hair loss, with some of the most common being pregnancy, thyroid disorders, and anemia. Others include autoimmune diseases, polycystic ovary syndrome (PCOS), and skin conditions such as psoriasis and seborrheic dermatitis, Rogers says.

What causes sudden hair loss?

Possible causes of hair loss include stress, poor diet, and underlying medical conditions. Everyone experiences hair shedding, and it happens to each of us every day. Most people lose 50 to 100 hairs per day as part of this natural cycle, more on days you wash your hair.


Keeping the body healthy is very important and beneficial for your health and your hair. Focusing on making healthy changes through diet and lifestyle can help in controlling and stopping hair fall. Learning the reason behind hair fall will help you get to the root of the problem, which makes you one step closer to healthy and lustrous hair.

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