How long can vegetables last in the fridge?
Vegetables are a vibrant source of vitamins, minerals, and other vital nutrients. They play an essential part in a balanced diet and help maintain good health. Are you wondering how long can vegetables last in the fridge? Well, different vegetables can last for different durations in the refrigerator.
We eat different parts of a plant like the leaves, the roots, the bulb, the flower, the stem, or the fruit as vegetables. Some vegetables can last for weeks in the refrigerator, while others can last o longer than 2 to 3 days. This article will tell you how long vegetables can last in the fridge. So let us begin.
How long do different vegetables last?
Different types of vegetables last for different durations in the fridge without getting spoiled. Let us look at some of these and determine how long vegetables can last in the fridge.
Spinach and other Green Leafy Vegetables
We can store spinach and other green leafy vegetables inside a refrigerator. Fresh spinach can last for about three days in a fridge. We can store fresh lettuce for about 3 to 4 days in a refrigerator. Spinach, lettuce, or any other green leafy vegetable cannot last for more than 6 or 7 days in the fridge.
First, you do not need to store tomatoes in the fridge. Fresh tomatoes can last for about 8 to 10 days if kept in a dry and cool place away from heat or sunlight. Keeping tomatoes in the fridge may change the way they taste, so we recommend not storing them in the refrigerator. But if you have purchased a huge quantity of tomatoes, do not worry. Fresh tomatoes can last for about 25 to 30 days in the fridge. The ripe ones would stay good for about 6 to 7 days. You can also store cut pieces of tomatoes in the fridge. These would last for about 3 to 4 days in the refrigerator.
We can store onions both in a pantry and in a refrigerator. Fresh onions can last for about 20 to 30 days if kept inside a fridge. You have to ensure that you store onions away from other fruits and vegetables in your fridge. This is so because the strong smell of onions can affect the taste of different items in the refrigerator.
The bulb of the garlic plant is one of the most commonly used vegetables. Garlic can last for about a month if kept in a fridge. You can also store garlic in a cool and dark place or a pantry. If you have separated the garlic cloves, make sure that you keep them in the refrigerator to avoid spoilage.
Carrots, Radishes, and Other Root Vegetables
We can store carrots, radishes, and other root vegetables in a refrigerator to keep them fresh. Carrots can last for about 10 to 12 days if kept in a fridge. Radishes can last for about 12 to 15 days in a refrigerator. Without being spoiled, we can store the roots we eat as vegetables in a fridge for about 10 to 15 days.
Cauliflower and Broccoli
Cauliflower and broccoli are flowers that we eat as vegetables. Both cauliflower and broccoli can last for about 3 to 5 days in a fridge. You will have to ensure that you store these a little away from the other things kept inside the refrigerator.
How to be careful while purchasing vegetables and choose wisely?
If you want your vegetables to last longer, you must keep some specific points in mind while purchasing them. You will have to buy vegetables carefully to avoid having them go bad quickly.
- First of all, always buy fresh fruits and vegetables. Never buy cut fruits and vegetables. These cannot last for a long time. Also, try to avoid buying damaged or bruised fruits and vegetables.
- If you still want to buy cut fruits and vegetables, try to choose the ones that have been refrigerated or kept on ice.
- After buying, do not carry fresh vegetables and raw meat or seafood together in the same bag.
Why should you freeze the vegetables?
Keeping vegetables in the fridge will make them last longer. It is a brilliant way to preserve your vegetables. Freezing the vegetables will slow down the growth of microorganisms. Keeping your vegetables in a fridge will help prevent spoilage in the vegetables. It will also slow down the changes that may affect the quality or taste of the vegetables.
So you now know how long you can store different vegetables like spinach, lettuce, carrots, radishes, onions, cauliflowers, and others in the refrigerator. This will help you prevent the vegetables from getting ruined.