How long does fresh fish last in the fridge?
Fish is one of the most significant food sources for many cultures worldwide. It constitutes a substantial part of the staple diet for many countries like India. It is also a staple in many Southeast Asian countries like Korea. As soon as food comes forward, the two main questions are cooking and storing. Knowing how long fresh fish last in the fridge is imperative for people who cook with it daily. In this article, we will discuss how long does fresh fish last in the refrigerator.
A general rule of thumb applies to it, but it can vary based on external conditions. It is crucial to store the fish properly in the fridge as it is an essential source of nutrition and, in a few places, one of the only food sources available, like in remote islands.
Before getting into how long fresh fish last in the fridge, it’s crucial to understand how to properly store fish in the refrigerator. Despite its delectable taste, fish has a foul odor. One needs to seal the fish fillets in a plastic bag and squeeze out the air to keep them carefully. After that, the bag needs to be in an ice-filled dish. One needs to follow this process to store fresh fish in the fridge.
According to the Food and Drug Administration (FDA), fresh fish, shrimp, scallops, and squid should only be kept in the fridge for one to two days. However, it is also dependent on the different varieties of fish and their freshness.
Fish such as bass, tuna, swordfish, trout, and salmon can last for three to five days. However, oily fish such as mackerel, bluefish, and sardines have a shorter shelf life and last for not more than three days.
How to Store Fresh Fish in the Fridge?
If one isn’t going to use the fish for at least two days, it needs to wrap tightly in moisture-proof freezer paper or foil to prevent air leaks. When they are in the freezer, fishes, in fact, last longer than fish stored in the fridge, fish, when frozen, can last for an average of five to six days. The frozen fish can be put out to thaw anytime one needs to cook.
If one wants to know how long one can keep fish in the fridge, one needs to buy fresh fish and seafood. Fish fillets or steaks that are good should be shiny and bright, not grey or dried.
The flesh should be free of blemishes. Most cooked fish will last in the refrigerator for two to three days at a freezing temperature.
Does Freezing Fish reduce nutrition?
Fresh fish may appear to be a healthier alternative than frozen fish, but the truth is that both fresh and frozen fish are healthy choices. When the fish is kept in storage correctly and cooked before eating, it doesn’t affect the nutritional value of the fish.
Protein, fat, and fat-soluble vitamins A and D aren’t harmed by freezing. However, they can go bad if the fish is refrozen after thawing. Do not refreeze fish once thawed.
Cooked fish must be in storage in the same manner as raw fish. In general, the quality of fish should be the same in the freezer for up to 4 months following the freezing date. This means making fish curries, stews, and risottos and freezing the leftovers. After that, one can quickly defrost them and enjoy the dish with the same freshness.
How to know when Fresh Fish has Gone Bad?
Along with fish storage, one also needs to understand when a fresh fish has gone wrong. Slimy, milky meat (a thick, slippery coating), and a fishy odor are two prominent characteristics of poor fish. It is difficult to know since fish are naturally stinky and slimy, but these characteristics become more apparent when the fish has gone wrong. Fresh fillets should gleam as taken out of water.