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How To Deep Condition Hair

Dry hair lacks moisture in them, so using deep conditioning might be your only way to make it softer and more manageable. Moreover, everyone’s hair suffers from damage due to daily styling, hot tools, chemicals, sun exposure, and much more. It might feel a bit overwhelming that comes between you and your good hair days. Here’s how to deep condition hair and keep your hair moisturized.

What makes hair dry?

Your hair’s moisture levels are based on how much your sebaceous glands (located in your hair follicles) produce sebum. Sebum is an oil that lubricates the scalp, skin, and hair.

The amount of sebum the scalp produces differs from person to person and varies throughout life due to hormones, age, environmental factors, and stress. Your hair might become drier if you lighten your hair color because the bleaching process opens up strands to destroy melanin (a pigment). 

Styling your hair with heat is also a factor that can dry your hair out, so if you reach for your blow drier or hair iron, you should add deep conditioning to your hair care routine.

What is a deep conditioner?

Every conditioner has a couple of key ingredients:

• Emollients: Emollients or the moisturizers are the substance that softens your hair and reduces moisture loss by generating a protective film around strands.
• Humectants: Humectants bind with water and add moisture to the hair.

Deep conditioners have a higher amount of humectant and emollient ingredients than daily conditioners, and you should keep it in the hair for longer times (for about 20 to 30 minutes) instead of just a few minutes. The deep conditioners have heavier and thicker concentrations. They also continue working for days after usage because they are formulated to infiltrate the strand more deeply than the daily surface-smoothing conditioners.

What are the advantages of deep conditioning?

The ingredients in a deep conditioner hydrate and soften up your damaged hair due to chemical processing (such as hair color, chemical straightening, or perming), heat exposure (which includes flat irons, curling irons, and the sun’s damaging impact). Medications, as some medications are capable of leaving your hair feeling rough and dry.

The elasticity of hair also improves if you use a deep conditioner as it restores moisture that allows the hair to resist tension better and to stretch. Besides making your hair healthier and softer, deep conditioners are vital for avoiding hair breakage. The ingredients in the deep conditioners are meant to nourish and mend your hair. 

Therefore, you essentially need to leave the deep conditioner in your hair for a bit longer than the traditional conditioner before rinsing it off, as we said earlier, for better penetration. They help you detangle hair, decrease frizz, increases smoothness, and boost shine.

Who requires a deep conditioner?

As shampoo removes sebum, the main recommendation would be to use a quick rinse-out conditioner each time you wash your hair for using it afterward washing. You can benefit from using a deep conditioner unless you have very oily hair. Every individual has different deep conditioning needs. 

Most individuals deep condition 2-4 times per month. But, you should deep condition your hair once a week if you have hair that is severely drying or damaged. As sebum travels most easily down the hair to lubricate straight and loosely curly hair, people with tight curls might find they need to deep condition more frequently.

How should you deep condition at home?

We have added the steps of how to deep condition hair for your assistance:

• Shampoo first (only if necessary): Shampoo only if your scalp is dirty or oily; else, you can directly rinse and skip the shampoo before using a deep conditioner.
• Apply it based on your hair type: If you have tight curls or severely dry hair, you will benefit from applying a deep conditioner very close to the roots. If your hair is oily, use a deep conditioner from the middle to the ends of the hair and use your traditional conditioner closer to your scalp.
• Comb out the hair: Comb the deep conditioner through with your fingers or a wide-tooth comb to coat all of your strands. You will want to apply it to the lower part of your hair, concentrating on the ends.
• Follow the instructions: They might vary, so read the packaging, but on average, you should allow it to stay on for about 20 to 30 minutes.
• Rinse out your hair: Rinse your hair out with cold water because it will help seal the good qualities into your hair.

Some DIY deep conditioning recipes

Some of the best products for deep conditioners are avocado, olive oil, and eggs, as these are rich in omega-three fatty acids, which help repair and strengthen your hair strands. Here are some of the deep conditioner recipes:

Deep Conditioning With Egg

Ingredients

• 1 egg
• ½ an avocado
• 1 tbsp olive oil

Directions to make:

• Blend the given ingredients utilizing a whisk or fork.
• Please apply directly to hair and rinse it out after 20 to 30 minutes with cool water.

Deep Conditioning With Avocado

Ingredients

• ½ an avocado
• 1 tbsp honey
• 1 cup Greek yogurt
• 2 tbsp olive oil

Directions to make:

• Mix the ingredients all together very well.
• Apply it directly to hair and rinse it out after 20 to 30 minutes with cold water.

A note of caution

If you have eczema or psoriasis, or sensitive skin on your scalp, use caution because many of the deep conditioning treatments are heavily fragranced and might trigger a flare-up of your health conditioner. Be sure to keep your freshly conditioned strands away from your face if you are acne-prone, and also remember to change your pillowcase regularly.

If you are looking for buying deep conditioners, then be sure to look for the following emollient ingredients:

• Avocado oil
• Coconut oil
• Honey
• Shea butter.

You can also look for these synthetic emollients, which are more effective than natural oils according to research:

• Amodimethicone
• Dimethicone
• Cyclomethicone
• Dimethiconol

Some tips for deep conditioning

After applying the deep conditioner, cover your hair with a plastic cap and sit under a heated light or fan to help the conditioner penetrate the hair strands. Doing this will allow the deep conditioner to infiltrate the hair and help certain ingredients infuse the hair cuticle. It is essential to make deep conditioning a part of your hair care routine. The main thing to keep in mind is that you still need to deep condition, especially chemically treated or dry hair, even with regular conditioning. We hope that with this article you have got the idea of how to deep condition hair.

Anti Pollution Skincare Routine

The air that we breathe contains the necessary and essential elements that we need to survive but it also has a lot of chemicals and pollutants in it that can be harmful to us. While our internal organs have its own defence mechanism, in lungs, that filters the ‘bad’ air but unfortunately, our skin does not have many barriers to protect it from air pollution.

Pollution is omnipresent and a cause of worry. Ultraviolet radiation, chemical released from burning of fuels, fumes from compounds such as paints, car exhausts, cigarette smoke etc. can cause worrying damage to the skin. The skin is the outmost barrier and the pollutants cause the skin to age prematurely and cause problems like acne, skin cancers, allergies and pigmentation. This can cause the collagen to weaken and destroy the skin’s natural barrier. There are some simple things that you can do to protect from skin from Air pollution and keep it healthy:

1. Hydrate Well

One of the main damages from air pollution is dehydration. Therefore, you need to drink plenty of fluids to keep the skin hydrated. Water is the elixir that you need to promote call growth, improve circulation, reduce the dark circles under the eyes and improve the skin elasticity

2. Moisturize

Use a good quality moisturizer that will not only hydrate the skin from outside but also forms a barrier between the environment and skin. This keeps the skin from cracking and drying prevents the pollutants from harming.

3. Protection From Sun

The ozone layer is depleting and an exposure to sun rays can make the skin prone to cancer and allergies. Apply sunscreen at least 20 minutes before you step out in the sun. Wear a scarf and gloves to cover the face and other parts of the exposed skin area to prevent exposure.

4. Exfoliate

Exfoliating your skin regularly will help in getting rid of pollutants stuck to the skin. Exfoliate once a week and don’t forget to moisturize the skin after that.

5. Cleanse Everyday

One of the simplest ways to keep the skin healthy is to cleanse it every day. Wash your face with normal water after coming home, remove any kind of makeup before going to bed at night and use facial cleansers regularly. Cleansers take away the dirt from the skin and clean the pores.

6. Eat Right

Eat foods rich in Vitamin C and E and omega acids. These foods make the skin healthy from the inside and improve the constitution of the skin from the inside. Including a healthy dose of vegetables and fruits in your regular diet will improve the skin’s texture, elasticity, and production of collagen.

7. Use Face Packs

Face packs help the skin to relax and remove dirt and pollutants from the skin’s outer most layers.

It is important that you consult a good skin specialist and understand your skin type before selecting the products that are right form your skin and real longterm benefits.