Taara Ayurvedic Diet For Weight Loss Ayurveda offers simple, yet effective ways to lose weight the healthy way. Ayurveda suggests that being overweight can lead to excess Kapha dosha. An excess of Kapha can lead to obesity. It is therefore important to balance your dosha with a set of principles and follow certain tips. Here is … Read more
How To Start An Ayurvedic Lifestyle Ayurvedic living is about a journey to self-discovery and mindfulness. This will lead to a greater sense of well-being as well as spiritual growth. Do not feel overwhelmed by all the new concepts and practices. Just take one step at a time. It doesn’t matter if you follow a … Read more
Ayurveda Eating Times According to Ayurveda, each day is broken into four hour-long dayparts. Each daypart is linked to the slow rise and peaking, then falling off one particular dosha within our bodies. The movement and strength of the surge in the dosha are what determine the strength. Does all this seem too complex? This … Read more
Ayurveda Body Types The doshas, in essence, are the energetic forces of nature. They function as principles allowing us to understand the world and ourselves better. Each dosha contributes to our physiology differently. Each dosha has its own set of functions in the body. However, if the doshas become out of balance, it can cause … Read more
Coffin Nail Designs Coffin nails are a new trend that is very popular among all nail shapes. Your hands will look beautiful with coffin nails even without heavy efforts and you’ll be amazed at how beautiful they are. Because they can be used in many different ways than regular nails, coffin nails are considered the … Read more
