Apple Cider Vinegar Rinse For Hair

How Rinsing Hair With Apple Cider Vinegar Is Helpful?

ACV stands for Apple cider vinegar and is quite popular as a condiment and health food. It is made using apples that undergo a fermentation process. This helps in enriching it with minerals, live culture, and acids. Apple cider vinegar is used as a home remedy for many reasons. Besides being used for weight loss and other reasons, ACV is used to improve the health of the scalp, in strengthening hair, and enhancing shine. If you are dealing with itchy scalp, thinning of hair, and hair fall, it is time to try ACV. Check out more haircare tips.

Apple cider vinegar rinse

Benefits of using Apple Cider Vinegar for hair

1. Reduces frizziness in hair: 

Apple cider vinegar is rich in acetic acid that helps in restoring the shine of hair and aids in the reduction of dryness. The hair becomes frizzy because of the alkaline content. But when you use apple cider vinegar, the acidity balances it.

2. Works against itchiness and scalp infections: 

Apple cider vinegar has antimicrobial qualities that are effective against bacteria and fungi. These microorganisms cause scalp infections. Using ACV on a regular basis can help you get rid of your itchy scalp.

3. Reduces dandruff: 

ACV has alpha-hydroxy acid that acts as an exfoliant that helps in the cleaning up of the scalp and minimizes the formation of dandruff. Insider says that ACV is one of the best remedies for dandruff problems.

4. Makes the hair healthy:

Apple cider vinegar contains many kinds of vitamins and minerals that aids in the nourishment of hair, making it healthy and shiny. 

How To Use Apple Cider Vinegar For Hair?

Now that you know the uses of ACV, it is time to check out how you can use it for different purposes: 

1. Using Apple Cider Vinegar as Hair Rinse

Using shampoos, conditioners, and other products related to hair can cause product build-up. Apple cider vinegar helps in the cleaning of the scalp and adds shine to it.

  • Take ACV and water in equal proportions. Let your hair be for a few minutes.  Then wash it off. Now, if you have a sensitive scalp, add water more than vinegar. If you want, you can also add essential oils. Your hair won’t smell vinegary.

2. Using Apple Cider Vinegar as a hair detangler

If you suffer from tangled hair, here is the best solution for your budget. Tangled hair is one of the most important reasons why one can have hair fall. 

  • All you need to do is mix ACV and water in a one-to-one ratio. Now pour it into a spray bottle. Before combing, spray it on your hair. 

3. Using Apple Cider Vinegar for treating dandruff

ACV is quite good for treating dandruff. 

  • Use dilute ACV with water and massage it on the scalp. Keep it for a few minutes and then rinse it off with cold water. Apply it every week or twice every week. The acidic property in the vinegar helps in the killing of the fungus Malassezia which is the reason for dandruff.

Hair Masks With Apple Cider Vinegar

1. Hair Mask with Apple Cider Vinegar for Hair Growth

Ingredients that you will need are:

  • 4 tablespoons of ACV
  • 2 tablespoons of coconut oil
  • 3 tablespoons of water

How to make and use the hair mask for hair growth

Mix all these ingredients and apply them to the hair. Leave for 10 minutes and rinse it off with water.

2. Hair Mask for Damaged Hair

Ingredients you will need are:

  • ½ teaspoon of apple cider vinegar
  • 2 tablespoons of yoghurt

Make a mix of the above-mentioned ingredients and apply it to the scalp. Next, dry it for 30 mins and wash it off with lukewarm water. Try this once every week. 

3. Hair Mask to Remedy Itchy Scalp

The ingredients to be used are:

  • ½ teaspoon of ACV
  • 2 tablespoons of aloe vera gel

You need to mix the ingredients and then leave the mask on the scalp for almost 30 mins. Now wash it off using the regular shampoo for an itchy free scalp.

4. Hair Mask to getting Thick Hair

Here are the ingredients you will need:

  • Use a spoonful of fenugreek (methi seeds) paste
  • 1 teaspoon of ACV
  • How to make and use the hair mask to get thick hair

To make the fenugreek paste, you need to soak the seeds overnight. Now, mash them in the morning. Next, add ACV to the paste and apply it to the hair. Rest the hair for 20-30 mins and wash it with lukewarm water.

5. Hair Mask for Dry Hair

The ingredients you will need are:

  • 1 teaspoon of ACV and
  • 2 tablespoons of mustard oil

You can use this hair mask for dry hair. Now apply this on the scalp for 30 mins. Wash it off with water and use the regular shampoo. This will nourish and moisturize the hair. 


According to some studies done by dermatologists, ACV helps in rebalancing the pH level of hair and is believed that apple cider vinegar is helpful as a hair rinse. One can stay away from the itchy and infectious scalp. It is crucial to bring it into your hair care routine to check if it works for you or not. 

What is the ratio of apple cider vinegar to water for hair rinse?

Mix five parts water to one part vinegar in a spray bottle—100 ml of ACV to 500 ml of water if you want to be exact. Spray your scalp well, enough that it’ll be evenly coated. Work the vinegar into your hair with your fingers. It will be diluted enough that it shouldn’t burn.

Do you shampoo after apple cider vinegar rinse?

Apply to your scalp and strands using your fingers and leave it on for 10-15 minutes. Wash your hair with water generously and you are done. You don’t need to shampoo your hair after applying this mask. In short, this apple cider vinegar hair mask not only conditions your hair but also saves your hair from chemicals.

Can I leave apple cider vinegar rinse in my hair?

You will want to shampoo as normal and then apply the apple cider vinegar hair rinse. … You can also leave it in your hair overnight! If you leave it in, it will help prevent tangles. Since it restores your scalp’s pH level, it will also help and prevent an itchy scalp.

Can ACV cause hair loss?

The claims center on people using an ACV as a rinse on their hair. … Buildup left behind by styling products or shampoo can clog the follicles, leading to scalp conditions such as dandruff, and – in extreme cases – may also cause hair loss.”

How long do you leave apple cider vinegar rinse in your hair?

Go along with your normal shampoo routine and rinse your hair. Then slowly pour the ACV hair wash onto your head in an attempt to evenly distribute it. Leave it in your hair for about 2-3 minutes to soak in. Finally, thoroughly rinse to remove from your hair and you’re done!

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