How to Clean Nose Piercing

If you have recently gotten a nose piercing, you might be facing some issues such as swelling, pain, or even a nose piercing infection. If that is the case, it is important to follow a thorough cleaning procedure for your pierced area. We hope this article on How to Clean Nose Piercing helps you to maintain hygiene and avoid infections. Professionals always recommend people with new nose piercings to keep the site clean and uninfected with bacteria. 

Once you begin the cleaning routine for the area, it is best to continue to do it until it has healed entirely and there is no pain or swelling. You can keep away from various complications with regular cleanings, such as the following conditions.

• Nasal trauma
• Nose bumps
• Difficulty breathing
• Nasal infections
• Scarring 

We have tried to gather the essential information you require to know how to clean nose piercing. It can be painful at times but stick to the routine, and it will heal quicker and leave fewer signs on your nose. 

Steps on how to clean nose piercing

If you are trying to clean your nose piercing for the first time, it can be challenging since the area will be sensitive. It will be painful while trying to clean it. However, the cleanings will help to soothe the pain and swelling (if there is any). The experts will tell you to clean your nose piercing two times a day until it has healed completely. 

You can gather the following items to begin cleaning the site of the nose piercing. 

What to Use to Clean Nose Piercing

1. Saline solution: Heat some sterile water or water from the filter and warm it on the stove. Add a pinch of salt to it and use it after it dissolves. 

2. Cotton balls 

3. Q tips

4. Clean and dry Paper towels/cotton towels

5. A cup, mug, eggcup, or a small bowl to hold the saline water solution. 

Steps for Cleaning the Nose Piercing Site

Method One

Step 1: One can clean their nose piercing by soaking the region (the nose hitting area) in the warm saline water and keeping it submerged in that condition for three to five minutes. 

Step 2: It is best to ensure that the water is warm and not too hot to touch; otherwise, it will become an excruciating process. 

Step 3: After a few minutes, remove the mug/ cup and clean the area with some tap water. Pat dry with a clean towel. 

Step 4: Moisturise the site with some coconut oil or some fragrance-free, hypoallergenic moisturizer after drying it. 

Method Two 

Step 1: It can be messy to try to clean your nose piercing through the first process. Instead of dipping your nose in the warm saline water, you can take a cotton ball, dip it in the saline solution and place it on the area for four to five minutes. 

Step 2: Re-dip the cotton ball every few minutes until the flaky, dried blood has come off. 

Step 3: Moisturise the area with some coconut oil or a neutral moisturizer. 

Note: You can replace the cotton ball with a Q tip. It will be easier that way.

Aftercare Tips

Though experts take only a few minutes to pierce your nose, it can take several months to heal. If you wish to speed up your recovery process, you will have to follow the aftercare cleaning process. 

The first step in keeping your piercing infection-free is to clean the area at least two times a day until it has completely healed and there is no pain. We have made a checklist for the aftercare process as following. 

• Clean the site two times a day with warm saline water
• Please keep your hands away from the piercing site except to clean it with clean hands
• Use coconut oil or a hypoallergenic moisturizer to moisturize the area
• You can wash the area with a neutral and gentle soap once the area has healed completely

Risks To Nose Piercing

There are many risks to nose piercing, like piercing any other part of your body. If you slack off on the aftercare routine, you might face complications such as nasal trauma, change in the nose’s shape, infections, difficulty breathing, and pain. 

• Infection: Your nose can become infected with bacteria if you don’t know how to clean the area properly. Your nose will remain vulnerable to infections until the site has healed entirely. Hence, it is your responsibility to clean it regularly. If you feel some bumps on the site near the piercing, then you can consult the doctor. Swelling is a sign that some foreign particles have entered the area and irritated it. The doctor will prescribe some antibiotics if such a condition arises. 
• Nose Shape Change: In extreme cases, your nose may look misshapen if the piercer pierced the wrong part of your nose or if you have left an infection without treatment for a long time. 

What Happens if Your Nose Piercing has become infected

It is not abnormal to feel pain, irritation, discharge, or bleeding after the piercing. But, if you have any of the following symptoms, you have an infection and require medical attention immediately. 

• Nasal Trauma: If you have had an infection for a long time, the infection might spread to the surrounding areas supporting the nose. It will be overly painful and tender. 
• Red Colouration or Discolouration: If the site appears red or yellowing and oozes green or yellow discharge, the area certainly has developed an infection, and you must seek immediate medical attention. 

How Long it Takes for Nose Piercings to heal

A nose piercing healing is anywhere from three to six months for the piercing to heal completely, depending upon cleaning the area and maintaining it. It might take longer to heal if you fiddle with the jewelry before that area has completely healed. 

When is it safe to remove the jewellery?

You can safely remove the jewelry from your nose once you don’t feel any pain in your nose. When this happens, you can remove it safely. However, if you remove the jewelry before it has healed, the piercing may close, and you might have to do it again.

Foods To Avoid After Nose Piercing

• Sour Fruits
• Spicy foods
• Acidic Foods
• Hot beverages

Guidelines on How to Clean Ear Piercing 

Ear piercings are quite popular and a style statement adapted by young women and men in today’s world. If you have recently gotten an ear piercing or planning to get one, it is essential to know how to clean ear piercing. Here is an article that shows guidelines on how to clean ear piercing. Though piercing of ear cartilage is less risky than other body piercings, it is important to maintain a thorough cleaning process. People can come with complications in their ears if they do not clean them regularly. Cleaning the area has many benefits and decreases the chance of getting an infection. 

The regions where a person can pierce their ears are as follows.

• Earlobe Piercing: This is the most common area for piercing. It is the fleshy area at the bottom of your ear. It is easy to take care of an earlobe piercing after getting pierced.

• Helix Piercing: Helix is the curvy tissue at the upper part of the ear. It falls into second place for its popularity after the earlobe. 

• Tragus Piercing: Tragus is the middle region of the ear that is right above the earlobe. It can get a bit difficult to take care of it. 

Depending upon the area you have pierced, the techniques and the movements can be different but the process is the same. An ear complication such as an infection can be painful, and it might come in between your daily routine. Hence, we will tell you the easiest methods of cleaning your ear piercings.

Requirements for Cleaning Ear Piercings

1. Cotton Balls or cotton swabs
2. Cleaning solution: Take a bowl of sterile water and heat it in the microwave oven or over the stove until the water is just warm to the touch. Add a pinch of salt to the water, and use it to clean the area. 
3. Remember that using hydrogen peroxide or any other alcohol for cleaning your ear piercing is a bad idea for your skin.

Steps to clean your Ear Piercing

1. Step 1: Thoroughly clean your hands with a high-quality soap, preferably with antibacterial soap. If you want to ensure that your ears don’t get exposed to germs or dirt, wash your hands before touching them. You can also use a sanitizer to clean your hands before touching your piercing. 
2. Step 2: Dip a cotton ball or a swab in a cleaning solution. 
3. Step 3: Swab the area surrounding the piercing with the solution. Do this two times a day to keep the area around the piercing clean. 
4. Step 4: If you have a new ear piercing, you will notice some buildup around the ear lobe. These can attract germs and infection. Make sure that use a new swab to clean the back of the ear in the same way. 
5. Step 5:  Turn the earnings once or twice in both directions, clockwise and anticlockwise, twice each day. It will help to keep the skin from getting attached to your piercing. 
6. Step 6:  Apply some coconut oil or an antibiotic ointment after cleaning your earlobes. You can apply it using a new swab or with clean fingers. After applying it, make a half-turn in each direction two times so that the ointment or coconut oil gets inside the skin and heals faster. 
7. Step 7: Clean your ears twice a day as long as it takes for the area to heal. Try to make it a part of your morning and bedtime routine so that you don’t forget to do it. It takes only a few minutes and goes a long way in preventing a nasty infection. 
8. Step 8: Keep your jewelry in your ear. Please don’t remove it until the area has healed completely. If you withdraw your earring for long periods, the piercing might close depending on how long your body takes to heal. If you have cartilage piercing, it can take longer to heal. For example, a standard ear piercing on the lobe will take around two months to heal, while a cartilage piercing can take up to four months to heal. Hence, it is best not to remove the jewelry too soon.

How to Maintain a Healthy Ear Piercing

• After your ears have healed completely, remove your earrings every night before bed. It is best to take the posts out before sleeping because they won’t fall off while you sleep and get lost. Furthermore, it will allow air to contact the skin and keep your ears healthy. 
• When you remove your jewelry, clean them with a cotton swab that you have dipped in sterile water. Rub it over the earring posts at night. If you do this regularly, your ears will remain free of germs.   
• After your ear piercing has healed thoroughly, you can remove them and clean them regularly with sterile water of lukewarm water. If you do it regularly, your ear will remain infection-free. 
• If your ears begin to feel tender or sensitive, you might have an infection. In that case, remove the post and clean the lobes with some water. Then take a fresh swab and apply some ointment with it. Even if you don’t have an infection, doing it once a month can help keep complications at bay. 

How to Clean Ear Piercings if you get an Infection

• If you have developed an infection, you can take the jewelry out and clean them with a metal cleaning solution. You can repeat this step at least two or three times a day until the infection clears out. 
• Before putting them back on, apply some antibiotic ointment with the help of a cotton swab. You will require only a tiny amount of the balm each time, but it is highly effective. 
• If the symptoms persist and get out of hand, you can call your doctor. They will prescribe some antibiotics. These ointments and creams will help to keep it under control. In the meanwhile, you can continue to clean your ears and jewelry as frequently as required. 

What Not To Eat After Ear Piercing

• Spicy food items
• Food that causes acidity
• Salty food items
• Hot drinks and beverages
• Crunchy foods

People should ideally be aware of the risks they might face if they go through with an ear piercing. If you know these techniques, you will be ready to face any difficulty.

How To Keep Body Cool In Summer Naturally:

Summer and heat go hand-in-hand. With the mercury rising, the scorching sun has the potential to deplete our energy, and drain us completely. Many falls under the sun’s spell experience dehydration, suffer from a heat stroke, and exhaust themselves. Hence, it is crucial for everyone to take extra care during the summertime. Making dietary changes and adopting new lifestyle changes like exercising (cooling Summer yoga or a Summer Workout Plan), can help you beat the impact of the sun. Let’s get into the list of the best foods that reduce body heat this summer. Also, when we say diet don’t forget to the liquids you take in also count. Don’t stick to just water, you’ll see some summer cooler drinks ideas when you read through, and also make sure you check out these easy summer drinks with recipes

Cooling Foods List | Body Cooling Foods | Summer Foods List:

Here the cooling foods list or rather the summer foods list that reduces body heat.

1. Cucumber:

Cucumber is rich in fiber and contains properties that keep the body from being constipated and dehydrated. Cucumbers contain a great amount of water, which is highly essential during the summer season.

2. Watermelon:

Watermelon is rich in antioxidants and contains 91.45 percent of water. Watermelons are a great snack that provides your body with a cooling effect. It is one of the most famous seasonal fruits especially in subtropical regions, which is prominently visible in every fruit stand or store.

3. Mint:

Mint is an inexpensive herb, which assists in keeping the body cool and refreshed. This inexpensive herb can be consumed in many ways such as a chutney, in a beverage, or just by itself.

4. Green leafy vegetables:

All around the year green leafy vegetables have a multitude of health benefits. They are filled with a high amount of water, that keeps the body cool. Avoid overcooking vegetables as this causes a loss in water.

5. Onions:

Onions, surprisingly contain a high amount of water which automatically results in cooling the body. Red onions are a great anti-allergen and shield you against a sunstroke. There are various ways to consume onions such as; in a salad, in raita or by mixing it with lime.

6. Melons:

Melons contain 95 percent of water, which keeps the body cool. It quenches thirst and is abundant during the summer months. Melons help you stay hydrated and refreshed throughout the day.

7. Celery:

Celery contains essential nutrients and has a water content of 95 percent, which can easily power you through summertime. It is loaded with iron, sodium, potassium, magnesium, phosphorous, calcium and zinc. You can enjoy celery in salads, by itself or have it steamed with other vegetables.

8. Bananas:

Bananas are sweet in taste, dispel toxins from the body, minimizes the effects of any bacterial infected skin diseases or fungal infections. So, add a banana to your fruit salad or make a sorbet.

9. Romaine Lettuce:

It reduces heat, nourishes the liver and purges toxins out of the system. It’s scrumptious, easily digested, light on the stomach and delicious in salads.

10. Mushrooms:

Mushrooms may be are small, but are a valuable source of 15 essential minerals, vitamins and antioxidants. Eating them raw can help the body stay cool and retain essential nutrients in the body.

11. Yogurt:

Yogurt is an excellent coolant for the body. The best part is, that it can be consumed in many forms such as; raita, it can be accompanied by food, or had as buttermilk. Curd tastes great with seasonal fruits and can be added to smoothies to make our breakfast interesting.

Beat The Heat With These Beverages In Summer | Summer Cooler Drinks:

Don’t wait any longer. Diversify your summer diet by filling your refrigerator with these refreshing summer cooler drinks. Don’t forget to check out more easy summer drinks with recipes.

Coconut water:

Coconut water is one of the most preferable drinks during summer. It is loaded with essential vitamins, nutrients, and minerals that possess cooling properties.

Lime water:

Simple to make and extremely refreshing in the summer. It provides the body with many health benefits such as; avoiding dehydration, keeping the body cool and refreshed.

Buttermilk:

A natural coolant for the body. It is extremely refreshing after a long day at work, it replenishes the body with required fluids and is a great way to lose weight.

Iced Green Tea:

It helps you keep cool, stay hydrated and refreshed during the summer. It is also a great evening drink to have during the summer.

Ginger Cooler:

It regulates the body’s temperature while keeping the body hydrated, during the hot weather.

Melon Puree:

A great source of Vitamin C, incredibly scrumptious and full of fiber.

Foods To Avoid Causing More Body Heat During Summers:

Apart from taking foods that reduce body heat, reducing the intake of a few food items can help reduce the heat content in the body. As some food items contain a lot of heat. These food items can increase the body’s temperature, and trigger unnecessary health concerns during summertime.

Here are a few food items which you can limit or avoid during the summer, to ensure your body stays cool:

• Fatty foods
• Pepper
• Cinnamon bark
• Soybean oil
• Chicken
• Brown sugar
• Mangoes
• Peaches
• Grapes
• High sodium content
• Fried food items
• Red meat on a daily basis
• Extremely spicy food