Brain Exercises To Strengthen Your Mind: The brain is a ‘control room’ that helps the rest of the organs and limbs to coordinate seamlessly. Therefore, it is the most important part of the body. However, with time, it loses its strength due to overuse and lack of stimulation which may, in turn, cause dementia or … Read more
A crunchy overload of roasted almonds, hazelnuts and walnuts can be such a pleasure on your ice creams. Isn’t it? But for many, it could be a troublesome reaction, a nut allergy in just minutes after having them. A runny nose, profuse itching, swelling, and other symptoms that arise immediately after having nuts could confuse … Read more
Best Ways To Look Beautiful Without Makeup: Beauty is the outcome of good internal health and a regular, appropriate, external skincare routine. Healthy, flawless skin is beautiful skin and it is the health of the skin that matters. Bust the stress, have herbal teas, practice pranayama, yoga for skin problems, smile and be happy. Because … Read more
THE SIDE EFFECTS OF SPIRULINA The Side Effects of Spirulina Known as the superfood of superfoods, Spirulina is a blue-green alga that packs quite the punch. It’s a nutrient that is considered to be one of the oldest life forms on earth and has been used for centuries. Health claims surrounding this interesting superfood state that it … Read more
Importance Of Healthy Diet: What Is A Healthy Diet? What to eat-What not to eat. Eat what’s good for your body – Sadhguru Does the food what we eat really make a difference in our lives? Yes, the food we eat can affect our way of living. After All, the food is what we are … Read more
