Does food lose nutritional value when refrigerated?

Does food lose nutritional value when refrigerated? Are leftovers okay after 7 days? From cooked food to ready-to-eat items to milk, drinks, eggs, and meat, you can store anything in your refrigerator. But have you ever wondered if it’s okay to eat refrigerated food? Does food lose its nutritional value when refrigerated? Well, here in … Read more

Best Milk Alternatives – Substitute For Milk In Diet And Their Benefits

Best Milk Alternatives – Substitute For Milk In Diet If you are one among those planning to go vegan or are simply interested in vegan cooking, then you must be wary of substitute for milk in diet, the best milk alternatives. Although, turning vegan is a healthy choice. Finding precision with vegan food requires in-depth … Read more

Ayurveda Eating Rules (Diet To Balance Vata Pitta Kapha Doshas)

Ayurveda Eating Principles To Balance Vata Pitta Kapha Doshas: Food is the most comforting part of everyone’s life. Irrespective of what your food preferences are, the thought itself makes you feel good. It’s associated with every emotion that humans can express, festivals, religious customs, rituals and much more. But, the most consciously overlooked fact is … Read more