Ayurveda Eating Times According to Ayurveda, each day is broken into four hour-long dayparts. Each daypart is linked to the slow rise and peaking, then falling off one particular dosha within our bodies. The movement and strength of the surge in the dosha are what determine the strength. Does all this seem too complex? This … Read more
6 Kale Benefits And Abundant Nutritional Value Of Kale Step aside spinach and other leafy greens and make way for Kale – the new Superfood, say nutritionists and health enthusiasts across the globe. Scientific studies and celebrity endorsements show that Kale deserves every bit of its newfound glory as a nutritional powerhouse. Let’s learn more … Read more
Pegan Diet (Paleo + Vegan) With Pegan Diet Food List Taking on the best from the two most popular diet plans, paleo and vegan comes to a hybrid diet known as a pegan diet. It emphasizes whole foods, especially vegetables, while largely prohibiting gluten, dairy, grains, and legumes. Check out more on gluten free diet … Read more
How long does applesauce last in the fridge? How do you know if applesauce is bad? Apple sauce is a sweet and tangy sauce made from apples. Traditionally, it was made by cooking apples in a pot or crockpot with water and sugar until the mixture turned into a thick paste. The sauce could be … Read more
How long do pineapples last in the fridge? Pineapples are a delicious fruit that can be found in many different forms and varieties. Pineapples are not only delicious but they also have many health benefits. For example, pineapples contain bromelain which is a natural enzyme that can help with digestion, inflammation, and arthritis. But how … Read more
