The 5:2 diet plan also referred to as the ‘fast diet’ or ‘intermittent fasting’ has come into the limelight with a promise to help weight loss seekers achieve the figure of their dreams within weeks. But before you decide to step onto the bandwagon of this new craze, take a close look at the tenets … Read more
How long does BBQ chicken last in the fridge? If you love the flavor of chicken but are getting sick of all the hassle and time it takes to cook it in your outdoor or indoor oven. The BBQ chicken recipe is easy to make and can be cooked in less than 30 minutes. It … Read more
Atkins Diet Plan | Atkins Diet For Weight Loss: Atkins diet is a low-carb diet that aids in weight loss. So, it later translates to avoiding food rich in carbohydrates but substituting the want by indulging in proteins and fats. Many health reports have supported limiting carb intake as it results in weight loss and … Read more
How to get gum out of hair? Is it fun to blow and pop gum? Did the chewing gum get stuck in your hair? You’ve probably dreamed of pulling your beautiful locks out to remove the chewing gum. An undue haircut can be avoided. You don’t have to cut your hair to remove the gum … Read more
Yoga For Mindfulness And Focus There are many exercises to cultivate mindfulness and focus such as running, repeating movements, breathing, etc. But yoga for concentration and focus gives us the best results. To maintain concentration and focus you need to remove stress from your life first, you can check out pranayama for stress, yoga for … Read more
