8 Most Effective Dark Circles Home Remedies
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The skin around the eyes is very delicate and much thinner than most face areas. It has no oil glands and has a fine texture. This area requires special care and easily reflects neglect, abuse, aging, stress, internal health, and lifestyle. Dark circles around the eyes can also develop due to hereditary factors, lack of sleep, and nutritional deficiencies.
Dark Circles Home Remedies:
Eyes should be a part of one’s daily skincare regime. Extremely gentle movements and a light touch are essential while removing eye makeup or applying creams. A cleansing gel or cream should be used to remove eye make-up, using moist cotton wool. Very light-textured creams or serums should be used around the eyes.
Yoga and deep breathing exercises such as Pranayama can be included in one’s routine. This helps counter stress and also oxygenates the body. Along with external care and a healthy lifestyle, take time off to relax your eyes by using eye pads.
1. Almond Oil
Apply pure almond oil daily, but sparingly, around the eyes. Massage lightly on the skin, using only the ring finger, for one minute under each eye. Massage in one direction only. Leave on for 15 minutes, and then wipe off gently with moist cotton wool.
2. Cucumber
Cucumber juice is a common remedy. It should be applied around the eyes daily and washed off with plain water after 15 minutes.
3. Potato
Mix potato juice with cucumber juice in equal quantities. This helps in reducing the puffiness around the eyes along with dark circles.
4. Tomato
Tomato juice is also said to lighten the skin tone around the eyes.
5. Cucumber + Lemon Juice
Mix cucumber juice with lemon juice in equal quantities. Apply daily and wash off with plain water after 15 minutes.
6. Cucumber Juice + Rose Water
With the help of some cotton wool, make two thick square pads. Soak them in cucumber juice or rose water. Lie down, close your eyes and place the soaked pads over them. Let them stay for about 15 minutes.
7. Tea Bags
Teabags can also be used as eye pads.
8. Cold Compress
Cold compresses in the form of ice or cold milk can also be directly placed over closed lids for about 15 to 20 minutes to brighten up the area around the eyes.
Tips To Avoid Dark Circles:
- A nutritious and balanced diet is important, including fresh fruits, salads, yogurt, sprouts, unprocessed cereals, skimmed milk, cottage cheese (paneer), and lentils and beans.
- Regular exercise or activity and deep breathing help improve blood circulation, oxygenation, and curbs stress. Check out steps to corpse pose and yoga nidra guided meditation for relaxation.
- Adequate sleep and relaxation are also important. Relax your eyes with these eye exercises.
- Eye fatigue can also be relieved with the regular splashing of water in the eyes. Contrast washing is good for the eyes. Wash with warm water and follow this with cold water washing. This improves blood circulation to the eyes and soothes them. It also cleanses the eyes and relieves congestion.
Eye Massage For Dark Circles | Eye Massage For Dark Circles
Can eye massage reduce dark circles?
You can use massage and pressure point movements at home to increase your lymphatic circulation, reduce dark circles, and increase blood circulation, bringing fresh oxygen and nutrients to the area.
How can I remove dark circles permanently?
How to get rid of dark circles
- Sleep. Fatigue and a lack of sleep can cause dark circles under your eyes.
- Elevation. When you sleep, try extra pillows under your head to lessen the puffiness of fluid pooling in your lower eyelids.
- Moisturizers.
- Cucumber.
- Almond oil and vitamin E.
- Vitamin K.
Is eye Massager harmful?
Pressing down on the eyeball can stimulate the vagus nerve, slowing your heart rate and relieving stress by triggering your oculocardiac reflex. Despite the benefits of an occasional gentle ocular massage, rubbing your eyes can potentially do more harm than good.
Which oil is best for eye massage?
Almond oil can help to lighten the dark circles under your eyes and reduce under-eye puffiness. This is thanks to its anti-inflammatory and antioxidant properties. Almond oil also contains retinol, vitamin E, and vitamin K, which can keep the delicate skin under your eyes smooth without irritating it.
How do Korean get rid of dark circles?
How can I get rid of dark circles in 2 days permanently?
We list down some easy and doable home remedies to make your ‘how to get rid of dark circles in 2 days ‘ easy.
- Tomatoes.
- Grated potatoes.
- Cold tea bags.
- Almond Oil.
- Cold milk.
- Orange juice.
- Yoga/meditation.
- Cucumber.
Is Aloe Vera good for dark circles?
Aloe vera is a tropical plant that’s often used as a natural remedy for dark circles. Although more research in humans is needed, it may improve skin moisture, support mature skin, and reduce inflammation, all of which may help treat dark circles.
How can I remove dark circles in a week?
The Best Routines for Getting Rid of Dark Circles and Under Eye Bags Cold Compress.
In the morning or evening – or better yet, in the morning AND the evening – apply a cold compress for about 10 minutes.
- Cucumbers. Cucumber Juice + Lemon Juice.
- Rose Water.
- Tomatoes.
- Cold tea bags.
- Potatoes.
- Cold Milk.
Does vitamin E reduce dark circles?
According to Rashidi, using vitamin E oil and almond oil together on the under-eye area can help to lighten dark circles and reduce under-eye puffiness, due to the combination of anti-inflammatory and antioxidant properties that these two oils contain.
How often can I use eye massager?
How often should an eye massager be used? A. It is beneficial to use an eye massager daily for around 15 minutes. Using an eye massager stimulates acupuncture points and increases blood circulation.
How do you massage your eyes?
Can massage improve eyesight?
Physical stimuli, such as pressure and abrasion, also increase blood flow. These findings suggest that massage applied to periocular regions can improve OBF. Any increase in OBF induced by massage may improve vision.
Is coconut oil good for dark circles?
Studies show that coconut oil can help cell turnover, strengthening the skin barrier by thickening it. If your dark circles are caused by bruising or damage to your skin, coconut oil might improve the appearance of the circles by helping your skin heal faster.
Does coconut oil darken skin?
Coconut oil is an inexpensive treatment for dry and flaky skin but is not the best for people with oily skin as it clogs pores. Moreover, there is no solid evidence supporting the fact that coconut oil darkens skin tone, but it is still recommended to avoid using it during the day.
Can oil damage your eyes?
Hot cooking oil and grease can easily splash onto the eye and burn your cornea. This common injury can be avoided by wearing glasses or, at the very least, using a grease shield or lid on the pan. If hot grease splashes in your eye, immediately flush it with plenty of water.
