8 Gluten Free Easy Meals To Satisfy Your Taste Buds!

8 Gluten Free Easy Meals To Satisfy Your Taste Buds!

Here is a list of gluten free easy meals to satisfy your taste buds includes salad recipes, chicken, fish, etc. filled with exciting flavours like garlic, ginger, thyme, parsley, etc. We promise each of these gluten free recipes is a masterpiece and tastes like heaven!!! How about ending your meal with delicious desserts? Make sure to try out some gluten free desserts.

Gluten free easy meals

1. Chicken Salad

Chicken salad is one of the easiest gluten-free easy meals to try out if you wish to have a protein rich salad recipe. This simple chicken salad recipe is all yours, and we are sure you will love it!!

chicken salad

Healthy Chicken Salad Recipe Ingredients:

  • Mayonnaise – 3/4 cup
  • Fresh dill – 1tbsp
  • Garlic salt – 1/4 tsp
  • Pepper – 1/4 tsp
  • Cooked chicken – 2 cups
  • Toasted pecans – 1/4 cup
  • Chopped celery – 1/4 cup
  • Dried cranberries – 1/4 cups
  • Chopped onions – 1/4 cups

Procedure for the chicken salad:

  1. Take a clear bowl, add mayonnaise, add the seasoning herbs, salt, and combine together.
  2. Now add in chicken, pecans, celery, cranberries, onions and mix to combine well.
  3. Adjust the seasoning if needed and serve with crackers, or just like that!

2. Baked Salmon With Honey

Well, we call this honey garlic salmon the best baked salmon recipe in the world. Salmon recipes are easy and this baked salmon is the easiest. Also, this recipe is filled with loads of exciting flavours and tastes like heaven!!

Baked Salmon With Honey

Ingredients for this easy asked salmon recipe:

  • Fresh salmon fillets
  • Ginger – 2 inch
  • Garlic – 6 cloves
  • Honey – 1 tbsp
  • Soy sauce – 1 1/2 tbsp
  • Sesame oil – 1 tsp
  • Hoisin Sauce – 1/2 tbsp
  • Siracha – 1 tbsp
  • Vinegar – 1 tbsp
  • Lemon juice – 2 tsp
  • Stalks of scallions – 2 to 3 stalks

Recipe For Baked Salmon With Honey

  1. Firstly, preheat your microwave to 400F.
  2. Clean the salmon and dry for a while.
  3. Take a bowl add in all the wet ingredients and combine well,
  4. Add grated ginger and garlic to the bowl and mix.
  5. Spread the marinade onto the salmon evenly. Take a baking tray, place the salmon fillets and bake for about 20 minutes.
  6. Now take the tray out and place them neatly on a platter.
  7. Garnish with chopped scallions and serve hot with rice and a vegetable salad.

3. Chickpea Salad

Here is the recipe for chickpea salad with rich nutrients and is loaded with veggies and flavourful herbs. Make sure to give this amazing recipe of vegan chickpea salad a try.

Chickpea Salad

Ingredients for simple chickpea salad:

  • Chickpeas – soaked – 2 cups
  • Green bell peppers – 1
  • Red bell pepper – 1
  • Yellow bell pepper – 1
  • Cucumber – 2 cups
  • Grape tomatoes – 1 cup
  • Red onion – 3 diced
  • Feta cheese – 1/2 cup
  • Olives – 6
  • Olive oil – 3 tbsp
  • Red wine vinegar – 2 tbsp
  • Salt and pepper
  • Oregano – 1/2 dried oregano
  • Dries basil – 1/4 tsp
  • Garlic powder – 1 pinch
  • Lemon – 1 tbsp
  • Water – 1tbsp

Steps for making a delicious chickpea salad:

  1. Take a salad bowl and add all the ingredients.
  2. Combine well.
  3. Add feta right before you serve!

4. Zucchini Pasta

Zucchini pasta is a great gluten free alternative for unhealthy zucchini pasta recipes that are made with regular all-purpose flour or other wheat flour variants. Let us now look into how to make zucchini pasta. You can also call this a lemon zucchini pasta because it is filled with the amazing flavours for lemon zest!

Zucchini Pasta

Ingredients for zucchini pasta:

  • Zucchini – 3
  • Olive oil – 2 tbsp
  • Salt – 1/2 tsp
  • Lemon zest – 1/2 tsp
  • Chopped basil – 1 to 2 tbsp
  • Cherry tomatoes – 1/2 cup

Process of making zucchini pasta:

  1. Clean and peel the zucchini.
  2. Chop off the ends, remove the seeds, and scrape them into noodles.
  3. Now take a skillet, add olive oil, add the zucchini.
  4. Add salt and lemon zest.
  5. Toss it up and cook for about 3 minutes.
  6. Now add basil and cherry tomatoes and serve.

5. Tuna Salad

Here is something for salad lovers. Make sure to try this tuna salad that is one of the easiest gluten free recipes. You can also add some ingredients like a chopped boiled egg for a tuna salad with egg.

Tuna Salad

Ingredients for this easy tuna salad recipe:

  • Tuna
  • Greek yoghurt – 1/3 cup
  • Chopped celery – 1/4 cup
  • Capers – 3 tbsp
  • Diced red onion – 1/4 cup
  • Dijon mustard – 1tbsp
  • Chopped dill – 1 tsp
  • Parsely – 1 tbsp
  • Lemon juice
  • Salt and pepper
  • Garlic powder – 1/2 tsp

 Tuna salad recipe:

  1. Take a mixing bowl, add tuna, mayonnaise, mustard, capers, celery, onion, capers, lemon juice, fresh herbs, garlic powder, salt, and pepper.
  2. Combine everything and adjust the seasoning.

6. Baked Chicken Breast

Here one is for someone looking for some healthy baked chicken breast recipes with a gluten free alternative, almond flour.

Baked Chicken Breast

Ingredients for making crispy baked chicken breast:

  • Skinless chicken breast, half slit horizontally
  • Olive oil – 2tbsp
  • Almond flour – 1/3 cup
  • Parmesan cheese – 1/3 cup
  • Tarragon -1/2 tsp
  • Garlic powder – 1/2 tsp
  • Italian seasoning – 1/2 tsp
  • Paprika – 1/2 tsp
  • Salt – 1/4 tsp
  • Pepper – one pinch

Steps involved in making baked chicken:

  1. Firstly, preheat the oven to 425F.
  2. Take a baking tray and grease it thoroughly with olive oil.
  3. Now take a mixing bowl, add almond flour, grated parmesan, tarragon, garlic powder, Italian seasoning, paprika, salt, pepper.
  4. Coat the chicken breasts with olive oil and the mixture one after the other.
  5. Transfer the chicken onto the tray and bake for ten minutes.
  6. Take the tray out and flip the chicken.
  7. Cook them again for 5 more minutes.
  8. Transfer it onto a platter, garnish with onions and lemon wedges, and serve hot.

7. Egg Salad

Check out this simple egg salad recipe with some of the healthiest ingredients like eggs, garlic, etc.

Egg Salad

Egg Salad Ingredients:

  • Boiled eggs – 7
  • Red onions – 1/3 cup
  • Celery – 1/3 cup
  • Garlic – 2 cloves
  • Mayo – 1/4 cup
  • Dijon mustard – 1 tbsp
  • Apple cider vinegar – 1 tbsp
  • Garlic powder – 1/2 tsp
  • Dill weed – 1/2 tsp
  • Onion Powder – 1/4 tsp
  • Paprika – 1/4 tsp
  • Cayenne pepper – pinch
  • Salt and pepper

Here is the classic egg salad recipe:

  1. Take a bowl, add the chopped boiled eggs, chopped onions. celery and garlic.
  2. Now take another bowl, combine the seasoning and dressing ingredients.
  3. Transfer the dressing onto the eggs and combine well.

8. Pumpkin Risotto

Risotto is an Italian dish where rice is the main ingredient. Make sure to try out this recipe of pumpkin risotto with pumpkin puree and rice as the main ingredients. this vegan pumpkin risotto takes a maximum of thirty minutes!

Pumpkin Risotto

Ingredients for the perfect pumpkin risotto:

  • Yellow onion – 1 chopped
  • Garlic cloves – 2 minced
  • Arborio rice – 2 cups
  • Unsalted vegetable broth – 4 cups
  • Water – 3 cups
  • Pumpkin puree – 1 1/2 cups
  • Fresh thyme leaves – 1 tsp
  • Salt
  • Black pepper – to taste
  • Pumpkin seeds – garnish

Procedure for pumpkin risotto:

  1. Take a large pan and heat it up along with a little oil in it.
  2. Now add onions, minced garlic and fry them till translucent.
  3. Add rice and stir fry it for around 2 minutes.
  4. Then, add the vegetable broth and simmer
  5. Add water and let the rice cook till sixty per cent
  6. Now add the pumpkin puree and stir well.
  7. Then add thyme, and let the rice cook for ten more minutes.
  8. Add seasoning and garnish with pumpkin seeds.

We hope this article with a list of Gluten Free Easy Meals helped you with some of the easiest meal recipes that are gluten free and healthy with loads of nutritious benefits. Make sure to try all of them.

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