How To Cool Eyes – Tips To Cool Your Eyes This Summer

How To Cool Eyes This Summer

tips to cool your eyes

The eyes are the most noticed part of our body and the most expressive too. While the sun shines bright and hard, it feels uneasy about opening your eyes. While the heat is ready to bite, here are some quick, easy, and amazing home tips on how to cool eyes. Some yoga for eyes and eye exercises can be the best practice to maintain eye health and the yoga exercises are best practiced synchronizing with your breath.

Summer is at its peak which means more sunshine but unfortunately more heat as well. The moment you step out in the sun your eyes feel crinkled and the heat pinches them a bit more. Air conditioners and coolers are in full swing to beat the heat. But, you’ve got to do a lot to stay healthy while the sun conspires to drain you during the day.

Cool Eyes With Cold Spoon

cold spoon on eyes

Keep two spoons in the freezer overnight. Dab the backsides of your eyes the next day. It improves blood circulation.

Green tea bags

green tea bags for eyes

Soak the tea bags in cold water and keep it on your eyes for 15-20 minutes. The tannins in the tea will reduce inflammation and keep your eyes bright and healthy.

Cooling Rosewater

rose water and cotton swabs

Soak cotton swabs in rose water and leave them on your eyes for 15-20 minutes. It reduces burning and inflammation in your eyes.


cold water

Splashing cold water in your eyes gently can relieve stress and burning sensation especially when the climate is hot.

Cucumber slices

cucumber slices for eyes

Cucumbers are filled with water. Fresh slices of cucumber on your eyes just for 15-20 minutes has a hydrating and cooling effect on the skin. Cucumber also prevents dark circles.

Aloe vera gel eye packs to cool eyes

aloe vera gel eye mask

A simple plant with benefits innumerable, aloe vera can help you soothe your eyes. You can either have an aloe gel eye pack or simply smear some aloe vera gel on your eyes and leave it for 15 minutes. Wash it off with cold water and you’re ready to take on the day!


A juicy little fruit that’s used in almost every Indian curry, tomato, is a great source of antioxidants and works wonders when it comes to skin and eye care. Take a small tomato and slice it into two. Place both the slices on your eyes and let rest for 15 minutes. Another way to use tomato is to puree it and apply it under your eyes.

Fruity ice cubes

fruity ice cubes

Add slices of cucumber, lemon, watermelon, mint leaves, or strawberries in water and freeze. You can either use them as a cool pack for your eyes or have them

How can I improve my eye coolness?

These Home Remedies To Cool Down Tired Eyes Will Do Wonders

Spoon. For this hack, you just have to put the spoon in the freezer for 10 minutes and then place the hollow side on your eyes. 

Ice Cubes. This formula as well works on reducing the puffiness.

  • Milk.
  • Cucumber.
  • Teabags.
  • Almonds.
  • Jade Rollers
  • Aloe vera Gel. 

Does cooling your eyes help?

A cold compress can relieve symptoms such as swelling, pain, and dryness, so it can help people with dry eyes, pinkeye, and eye pain. As cold compresses constrict blood vessels, they can also improve the appearance of dark circles and the discomfort of puffy eyes. 

How can I relax my eyes naturally?

Try a washcloth soaked in warm water on your tired, achy eyes. Apply a Warm Washcloth Add moisture. Ease pain. Increase blood flow. Relax muscle spasms. 

How do you remove heat from your eye?

For fast relief consider these natural remedies at home: Rinse your eyelids with lukewarm water. Soak a cloth in warm water, and then apply the warm compress over closed eyes for a few minutes several times a day. Mix a small amount of baby shampoo with warm water. 

How do you relax tired eyes?

Eye Health: How to Relieve Tired Eyes

  • Apply a Warm Washcloth. Try a washcloth soaked in warm water on your tired, achy eyes.
  • Adjust Lights and Device Screens.
  • Wear Computer Eyeglasses.
  • Palm Your Eyes.
  • Change Your Computer Setup.
  • Try Tea Bags.
  • Do Eye Exercises.
  • Take Screen Breaks. 

Can I put ice under my eyes?

Cold compresses: Cooling the area lessens inflammation and swelling by reducing blood flow. You can place anything cold, such as an ice pack, frozen bag of vegetables, chilled cucumber slices, or refrigerated spoons, over closed eyes for a few minutes.

Can you put aloe vera on eyes?

It’s safe to use aloe vera gel on the outside of your eyelids to relieve redness or swelling. Just be careful not to get any of the gel in your eyes and don’t apply it too close to the edge of your eyelid. Avoid rubbing your eyes if you apply aloe vera to your eyelids and only use a small amount.

Do cooling eye pads work?

The Benefits of Cold With its placement over the eyes, cheeks, temples, and forehead, gel eye masks can bring relief to several ailments. Bring relief to your headaches by slipping on your mask. The coolness can even offer ease for migraine sufferers. Cold treatments are also a remedy for cosmetic reasons. 

Why do my eyes feel so weak?

Some of the most common include too little sleep, allergies, working on the computer for too long, poor lighting conditions, driving a car for prolonged periods of time, reading for long periods, or any other activity that may require the eyes to maintain intense focus for long periods of time. popped in a drink. So, summer is just another season with some heat in bonus. You just have to find a better way to cool your eyes. So, why not try these tips and keep your eyes cool!

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