How To Cool Eyes This Summer:
The eyes are the most noticed part of our body and the most expressive too. While the sun shines bright and hard, it feels uneasy about opening your eyes. While the heat is ready to bite, here are some quick, easy and amazing home tips to cool your eyes. Some yoga for eyes and eye exercises can be the best practice to maintain eye health and the yoga and exercises best practiced synchronizing with your breath.
Summer is at the peak which means more sunshine but unfortunately more heat as well. The moment you step out in the sun your eyes feel crinkled and the heat pinches them a bit more. Air conditioners and coolers are on full swing to beat the heat. But, you’ve got to do a lot to stay healthy while the sun conspires to drain you during the day.
Keep two spoons in the freezer overnight. Dab the backsides on your eyes the next day. It improves blood circulation.
Green tea bags:
Soak the tea bags in cold water and keep it on your eyes for 15-20 minutes. The tannins in the tea will reduce inflammation and keep your eyes bright and healthy.
Soak cotton swabs in rose water and leave it on your eyes for 15-20 minutes. It reduces burning and inflammation in your eyes.
Splashing cold water in your eyes gently can relieve stress and burning sensation especially when the climate is hot.
Cucumbers are filled with water. Fresh slices of cucumber on your eyes just for 15-20 minutes has a hydrating and cooling effect on the skin. Cucumber also prevents dark circles.
Aloe vera gel eye packs:
A simple plant with benefits innumerable, aloe vera can help you soothe your eyes. You can either have an aloe gel eye pack or simply smear some aloe vera gel on your eyes and leave it for 15 minutes. Wash it off with cold water and you’re ready to take on the day!
A juicy little fruit that’s used in almost every Indian curry, tomato, is a great source of antioxidants and works wonders when it comes to skin and eye care. Take a small tomato and slice it into two. Place both the slices on your eyes and let it rest for 15 minutes. Another way to use tomato is to puree it and apply it under your eyes.
Fruity ice cubes:
Add slices of cucumber, lemon, watermelon, mint leaves or strawberries in water and freeze. You can either use them as a cool pack for your eyes or have them popped in a drink. So, summer is just another season with some heat in bonus. You just have to find a better way to cool your eyes. So, why not try these tips and keep your eyes cool!