Pearl Millet Recipes With Its Nutrition Facts and Benefits India and Africa are the primary regions in the world to grow Pearl Millet. However, Pearl Millet is also grown and consumed in many regions across the world due to its nutritional importance. Bajra is the traditional name for Pearl Millet in Hindi. The pearl millet … Read more
Exercises And Yoga For Flat Feet: There are flat feet exercises for foot muscle strengthening which can help mitigate the impact of flat feet. The absence of an arch in the feet causing the soles to touch the ground is called flat feet. An old term for flat feet is fallen arches. Flat feet are more common … Read more
Yoga For Spinal Cord (Yoga Poses For Spine Alignment) Yoga refers to the spine as the ‘Merudanda’ or axis of the body, this yoga for the spinal cord is about Merudanda, the pivot around which the torso, head, and limbs are balanced. The spine is made up of a series of 33 bones called vertebrae, … Read more
Softening DIY Essential Oil Beard Balm To have a beautiful silky beard, soft to the touch and well rooted, it is necessary to take great care! So, to complete your beard care routine, here’s a facial treatment with essential oils, specially formulated for the beards of these gentlemen. After hydrating the skin, this mixture will … Read more
Yoga Asanas To Concentrate On Studies Asana and pranayama are all effective ways to boost memory and keep yourself calm while studying. Doing yoga will not only keep the children calm but also improve their memory, and concentration and will help them to score well in their exams. Research has long since shown that yoga has … Read more
