How to make infused oils? Infused Oils Recipes with herbs and spices:

How to make infused oils? Infused Oils Recipes with herbs and spices:

infused oils

Have you tried spicing up the oils you use to add an extra zing to your daily food? Making infused oils will not only enhance the flavor of your food but will also be providing a host of therapeutic benefits because of the herbs and spices that are infused into the oils. There are many health benefits of herbs and spices that help to keep your loved ones in the pink of health.

How To Make Infused Oils At Home – Making infused oils with dried herbs

When making infused oil at home, you need to ensure that the bottles are clean. Wash the bottles well and rinse them with a good sterilizing solution. You can try using the sterilizing solution available at the local chemist for sterilizing baby feeding bottles. To cap the bottles, using cork stoppers is a good choice, as it helps to retain the aromatic flavor of the oil.

Once the spiced oil is ready, you can strain it and transfer it into another clean bottle. This way, the flavor of the oil gets stronger after some time and adds yet another dimension to your cooking. However, it if gets too strong for your liking you can always add more oil to make a milder version.

Infused Oils Recipes with herbs and spices:

The Different Types Of Spiced Oils Use aromatic oils for pickling or for Indian, Mediterranean, Chinese, and Continental cooking, or even as a salad dressing. They can add a different element to your marinades, gravies, salad dressings, sauces, etc.

1. Olive oil infused with garlic and herbs

In the winter months, most people are prone to upper respiratory tract infections due to the higher amount of pollutant particulate matter in the air. Spicy garlic oil helps in the prevention of colds and can benefit the entire family.

Ingredients:

  • 5 red chilies
  • 10 black peppercorns
  • 1-litre virgin olive oil
  • 5 bay leaves
  • 4 cloves of ginger and garlic

Preparation:

  1. Fill a one-liter clean bottle with virgin olive oil up to two inches below the rim.
  2. Add 5 red chilies, 10 black peppercorns, 5 roasted bay leaves, and 4 peeled and halved cloves of garlic.
  3. Cover and store for two-three weeks or until the flavor are well pronounced.
  4. Use this garlic infused olive oil for lamb, chicken, and lentil gravies.

2. Star Anise Onion And Ginger Oil:

As energy levels tend to dip during the rainy season, ingredients such as star anise, onion, and ginger oil are perfect for those grey monsoon months as they are particularly helpful in giving you an energy boost!

Ingredients:

  • 1-liter sesame oil
  • 3-star anise
  • 1 onion
  • 20 g ginger

Preparation:

  1. Fill a 1-liter clean bottle with sesame oil up to two inches below the rim.
  2. Add 2 inches of cleaned, peeled, and lightly crushed ginger, 3-star anise, and 1 small peeled and diced onion.
  3. Cover and leave aside for two-three weeks until the flavor is well pronounced.
  4. Use to cook Chinese dishes, especially seafood and chicken. It can also be used to cook tofu, paneer, and soybeans.

3. Celery Clove And Lemongrass Oil:

All those who need to keep their high blood pressure in check can benefit from this oil.

Ingredients:

  • 1-liter groundnut oil
  • 2 stalks of fresh celery
  • 3 cloves
  • 2 stalks lemongrass

Preparation:

  1. Fill a one-liter clean bottle with groundnut oil up to two inches below the rim.
  2. Add 2 stalks of fresh celery (after discarding the root and the leaves), 3 cloves, and 2 stalks of lemongrass (after discarding the root).
  3. Cover and leave aside for two-three weeks or until the flavor is well pronounced.
  4. Use this oil when cooking vegetables, dals, and fish.

4. Orange Walnut And Cinnamon Oil:

This oil acts as an antioxidant and a detoxifier.

Ingredients:

  • 1-liter sunflower oil
  • 2 crushed walnut halves
  • 2-inch quill of cinnamon
  • Orange rind

Preparation:

  1. Fill a one-liter clean bottle with sunflower oil up to two inches below the rim.
  2. Add 2 walnut halves that have been slightly crushed, a 2-inch quill of cinnamon, and a couple of cleaned orange rind pieces.
  3. Cover and leave aside for two-three weeks or until the flavor is well pronounced.
  4. Use this oil to make salad dressings, and mayonnaise and also as a marinade for chicken, fish, and paneer.

5. Cardamom And Fennel Seed Oil:

When you’re feeling blue, depressed, hurt, or anxious, all you need to do is start cooking in cardamom and fennel seed oil to feel happy again!

Ingredients:

  • 1-liter rice bran/ groundnut oil
  • 5 green cardamom
  • 1 tbsp. roasted fennel seeds

Preparation:

  1. Fill a one-liter clean bottle with rice bran or groundnut oil up to two inches below the rim.
  2. Add 5 green cardamoms and 1 tablespoon of roasted fennel seeds.
  3. Cover and leave aside for two-three weeks or until the flavor is well pronounced.
  4. This oil is best suited for Indian gravies.

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